We all eat...but do we know how to feel comfortable with the choices we make for our own health and wellbeing? A meeting with a dietitian can provide education on healthy eating, meal planning, or can target a particular health condition.
I have worked in private practice for more than 18 years, counseling adults with various concerns and conditions including meeting health needs for vegan and vegetarian diets, diabetes, cardiovascular disease, overweight/obsesity (and the various conditions that that entails). My approach is supportive and non-judgemental. I will meet you where you need, and empower you to move forward with confidence.
Meetings via zoom or home/office visit.
Receipts provided for dietitian services, lisc. OPDQ
Please contact for details.
Bringing nutrition activities and services into the workplace is a great way to boost corporate wellness. Activities include lunch and learn presentations, on-site nutrition counseling, nutrition booths during a wellness fair and cooking demonstrations.
Lunch and learn topics include (but are not limited to):
-Healthy choices to ease the workweek stress
-Kicking the sugar habit
-Wellness & Immunity
-Clean eating: what does it really mean?
-Eating through the holidays
-Food and Mood
Please contact me with any questions you or your HR department may have.