A Montreal-based company that aims to nurture and feed the body, mind & spirit…

at it’s heart are yoga and nutrition solutions for individuals and corporations

Wellness is about health in body, mind and spirit. Feeding the body not only healthfully but happily is essential. Being able to calm the body and ease the mind is key. Enjoying the process and the practice is paramount to success. Welcome to wellnessmtl.


Phone: 514-862-3931


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