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A Yoga Playlist to Start the Weekend

It’s the weekend – we’re at the tail end of the longest/shortest month of the year – but still a time to hang out, cook, flow to the beat. Here’s a playlist to help you do just that….

By Andrea Rubin, P.Dt.

I'm a dietitian and yoga teacher in Montreal, Quebec. I have a passion for food and cooking which led me into a career in cooking and later in nutrition. Having struggled with my own health, I found yoga as a powerful tool to empower the body and mind. I now work with individuals and groups to help them create a happy, delicious and guilt-free life.

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